Well, it might take some doing to get it down to zero, but this New Scientist report will help motivate us: Why fast foods are bad, even in moderation. The study finds that even if fast foods are only a small component of your diet, and even if you control your calorie intake, the trans-fats will lead to pot bellies and greater risk of diabetes. They didn’t say if it would make you more prone to buying SUVs, but I suspect they just overlooked that data.

Morning at the campground

Summer is upon us, or is it still spring? Anyways, my focus has been elsewhere these days.

Take this camp trip to Pinnacles National Monument for instance. I put some of the best family shots up on Flickr, and I publisheda bunch more to my own pinnacles gallery.

Nice weekend. Nice camera. Nice time to get off-line and enjoy the outdoors and enoy the family life.